NotJustDiets is a collection of resources and experiences related to weight loss. It aims to shift focus from weight loss being merely a phase of restrictive eating to a more holistic and systematic approach that is aimed at improving overall health and lifestyle.
There is no doubt that diets are the most effective way to lose weight. However, few people succeed in their weight loss efforts with diets because most diets are hard to follow and are unsustainable. NotJustDiets promotes weight loss with a strategic approach with systems that go beyond the physical to hacking the mind with long-term and sustainable diet systems. With NotJustDiets, you don’t just shed 30 pounds in 4 months (and gaining it all back the next year), you change your lifestyle and habits to being healthy and fit for life!